Dan Gottlieb appearing at Mindfulness for Caregivers Conference, November 16 in Philadelphia

Dan was a featured speaker at the “Mindfulness for Caregivers Conference being held by the Christopher & Dana Reeve Foundation in Philadelphia on November 16, 2013. The conference runs from [8:30] AM to 5 PM at the DoubleTree Hotel in Center City.

Featuring Dr. Dan GottliebRegistration is $25.00, and includes conference admission to all sessions and lunch. Sign up at the Christopher & Dana Reeve Foundation website. Get more information here.

It’s a very special conference for the amazing people who provide care for people living with paralysis and other mobility disabilities.

What is Mindfulness?
Mindfulness is a technique that helps practitioners pay precise, nonjudgmental attention to their thoughts. Instead of pushing away difficult experiences, they practice simply being with them. As a result, if something needs to be changed, mindfulness helps them to be present enough to understand what needs to be done. Research shows that even brief exposure to mindfulness training reduces stress, eases chronic pain, and improves well-being, enabling our Conference attendees to gather the tools they need to immediately improve their lives.

 

Leave a comment

Your email address will not be published.


*