Things That Can Trigger Depression

People experience depression differently. For many, depression can sometimes be triggered by an event, a time of year or a reminder of a past trauma.   Feeling depressed is only one symptom of depression. Some symptoms may include insomnia, insecurity, irritability or feeling withdrawn. Contributor & Psychologist, Dr. Dan Gottlieb explains that depression is […]

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Difference Between Depression & Anxiety Disorders

Depression & anxiety are usually two terms that are often heard together in the same sentence.  If we are depressed, do we have anxiety? If we experience anxiety, does that mean we are depressed? Watch & listen as Contributor, Dr. Dan Gottlieb sets the record straight.  Dr. Gottlieb says that although it’s common to […]

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The inner critic

Each of us knows that negative inner voice - the one that tells us we can't do something new, we can't get that promotion at work-that we're just not good enough. So who is this inner critic, how did it get there, and how do we confront it? [Read more...]