New Years Resolutions, Are They Good For Us?

It’s that time of year again when many of us make New Years Resolutions!  Will yours be to get healthy? Lose weight? Exercise? Get married? Get divorced? Make new friends?  Let’s face it, the list could go on and on with endless possibilities.

Did you accomplish your last years new years resolutions?  Tonight, New Years Eve, will cause many of us to reflect on the past and look towards the future. A new year can bring new, endless possibilities. We get a chance to wipe the slate clean and start a new.  This got us thinking about New Years Resolutions. Are they good for us?  Or does it set us up for failure?  Can we actually be the idealized self we wish to be?

FamilyAffaires.com Community Advocate, Roseann Vanella, sat down with FamilyAffaires.com Contributor, Psychologist and Author, Dr. Dan Gottlieb. Early on in the conversation you will learn Dr. Dan’s feelings about new years resolutions.  He provides great advice for what we should concentrate on in the new year that will bring us peace and happiness.

We would like to wish our wonderful community a very Happy New Year filled with good health, love, joy and endless wonderful possibilities. We look forward to building our community with you in 2015!

The post New Years Resolutions, Are They Good For Us? appeared first on FamilyAffaires.com.

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