Letting Our Children Take Flight Graduation can be a very exciting time for a family, but it can also be a time that is filled with both fear and anxiety for not only the graduate but also the parents. Whether it’s a high school graduation or a college education, both milestones bring about change. It’s […]
Things That Can Trigger Depression
People experience depression differently. For many, depression can sometimes be triggered by an event, a time of year or a reminder of a past trauma. Feeling depressed is only one symptom of depression. Some symptoms may include insomnia, insecurity, irritability or feeling withdrawn. FamilyAffaires.com Contributor & Psychologist, Dr. Dan Gottlieb explains that depression is […]
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FamilyAffaires.com: How to Overcome Performance Anxiety
Performance anxiety can come from many different things for many different people. For some it’s the fear of getting up and speaking in public, for others it may be a student who becomes anxious to raise their hand in class, the athlete who gets nervous right before a game or for some it may be […]
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Difference Between Depression & Anxiety Disorders
Depression & anxiety are usually two terms that are often heard together in the same sentence. If we are depressed, do we have anxiety? If we experience anxiety, does that mean we are depressed? Watch & listen as FamilyAffaires.com Contributor, Dr. Dan Gottlieb sets the record straight. Dr. Gottlieb says that although it’s common to […]
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The inner critic
Each of us knows that negative inner voice – the one that tells us we can’t do something new, we can’t get that promotion at work-that we’re just not good enough. So who is this inner critic, how did it get there, and how do we confront it?
Dan discusses anxiety in this week’s FamilyAffaires.com video
In this week’s video conversation with Roseann Vanella of FamilyAffaires.com, Dan talks about the fact that while some anxiety actually serves a purpose to make us aware of something, it’s also true that probably 90{937ab446d7cd42ea880130e56a9bd5262764f04c0f8d39a20481bf474016ba1c} of anxiety does not serve a useful purpose.
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